Cheering 4 Fitness

CheerKamp® w/PoundPoms®

Watch a Demo of "Intro to CheerKamp" Dance Fitness Class using our Weighted Pom Poms, PoundPoms®  We Target Tighten & Tone your Troubling 4T-Zone™ Tummy, Tush, Thighs & Tri's!  


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Proud Participant of Steve Harvey's FUNDERDOME!

Featured Products

New products are coming soon!

About Us & Our programs

It's More Than Just Standing on the Sidelines


Sherry ShamRock's spark to GO, FIGHT, WIN and "Put the American Spirit into Fitness!" 



How's your Tummy, Tush, Thighs & Tri's?

  • Were you a cheerleader? 
  • Ever wanted to be, but the opportunity simply never presented itself? 
  • Do you like a fun, fat burning, dance fitness workout?  

If you answer YES to any of these, then Grab ya PoundPoms® & Let's Go to CheerKamp® #DoItWeighted

PoundPoms® 4 Recovery



FIT 2 CHEER & the Cancer Exercise Training Institute Partner in offering to Fitness Professionals, Cancer Exercise Specialist Certifications & Specialized Exercise Programs Supporting Cancer Survivors