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    • MEDIA

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Sherry & Steve in the Funderdome

Watch as Sherry Shamrock, your Fitness Cheerleader, teaches Steve about PoundPoms

PoundPoms on "You Bet Your Life with Jay Leno"

Watch as Sherry Shamrock, Fitness Cheerleader, teaches Jay Leno about PoundPoms

FUN Abs & Fitness Workout Videos with Weighted Pom Poms

PoundPoms® Power💥Crunches

Watch the 30 second preview of the Fitness Cheerleader's 5 min Abs workout inspired by cheer motions!!   

Cheer Motions ARE Weight Training Movements

CUSTOMER: How is your cheer workout different from other cheer workouts?
-ME: We use weighted pom poms and it's strictly based on kinetic movements & the Exercise Science of Kinesiology 
CUSTOMER: huh? 
-ME: See video 

PoundPoms, GoDaddy & ShamRock

Your Fitness Cheerleader and her GoDaddy Commercial 

4T-ZONE®

The 4T-Zone® training system targets those 4 areas that women find troubling. In under 15 minutes the Fitness Cheerleader, Sherry Shamrock, with the help of our patented PoundPoms®, we  help you target, tighten and tone the tummy, tush, thigh's and tri's!  Dance fitness abs & fitness workout videos with weighted pom poms  

Where Are They Now

Post Funderdome, GoDaddy catches up with Sherry Shamrock and her PoundPoms!

 © 2017 FIT 2 CHEER -PoundPoms® are a Patented Product. CheerKamp® , PoundPoms® & 4T-Zone®  are Registered Trademarks
Contact Us: shamrock@poundpoms.com


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